Training Fees | 20,000/- |
Next Batch Starts | 1st July 2025 |
Duration | 50 Hours |
Training Modes | Offline Only |
Call | +91 63033 06297 |
+91 63033 06297 |
Become A Certified Pregnancy Yoga Teacher Training Course In India
Embark on a specialized journey with Varthamaan Yoga’s Pregnancy Yoga Teacher Training Course, designed to support women through all stages of pregnancy. This course combines ancient yogic wisdom with modern prenatal care principles, focusing on safe asana modifications, breathwork, relaxation, and emotional well-being for expecting mothers.
Led by experienced prenatal yoga experts, the program equips you with the knowledge and confidence to teach with compassion and clarity. Whether you’re a yoga teacher or wellness professional, this certification opens the door to supporting women during one of the most transformative times of their lives, all within the nurturing environment of Varthamaan Yoga in India.
Pregnancy Yoga Teacher Training Course Overview
This program is designed to help you learn how to guide moms-to-be, through yoga practices that promote a healthy and balanced pregnancy. You’ll gain valuable skills and knowledge from experienced instructors, who will teach you effective techniques to support women during this special time. Whether you’re looking to deepen your understanding of prenatal care or start a new journey as a yoga teacher, this course offers everything you need for success.
Enhance your yoga skills and make a meaningful contribution to the journey of motherhood with our comprehensive 85-Hour Prenatal Yoga Teacher Training. In this program, you will receive the knowledge and practical skills needed to support women as they go through the physical and emotional changes of pregnancy. Explore our specialized yoga poses, breathing techniques, and adaptations designed specifically for pregnant women, while creating a supportive environment that promotes overall well-being during this beautiful phase of life. By the end of this course, you’ll know how to create safe and supportive experiences for each stage of pregnancy. You’ll gain the skills to design prenatal yoga classes from the scratch and provide gentle, helpful adjustments to make sure every expecting mom feels strong and cared during this beautiful phase in her life. At the end of the course you will be certified with Yoga Alliance Certification.
Pregnancy Yoga Teacher Training Course Curriculum

Anatomy
Study the physiological changes during pregnancy and their impact on movement.

Asanas
Learn safe, trimester-specific postures to support strength and comfort.

Practicals
3 Trimesters yoga warm-ups, Partner yoga, Asanas, Pre & postnatal yoga, Garbhasanskar

Pranayama
Practice breath techniques that promote calm, focus, and oxygenation.

Modifications
Adapt yoga practices for individual needs and varying energy levels.

Post-Natal Yoga
Gentle stretches, Breathing exercises, Relaxation techniques

Meditation & Relaxation
Discover meditation and relaxation techniques to improve mental clarity and promote tranquility.

Safety
Understand contraindications and essential safety guidelines for prenatal yoga.

Labour
Explore supportive yoga tools for childbirth preparation and pain management.
Why Choose Varthamaan, Hyderabad, India?
Varthaman in Hyderabad stands out as a premier destination for Pregnancy Yoga Teacher Training due to its authentic, holistic approach rooted in traditional Indian yogic wisdom. The course is thoughtfully designed to equip aspiring instructors with specialized knowledge in prenatal yoga, focusing on safe asanas, breathwork, meditation, and emotional wellness techniques tailored for each trimester. With experienced trainers, evidence-based curriculum, and a nurturing environment, Varthaman ensures that every trainee is prepared to support expectant mothers on their journey with confidence and care. Located in the culturally rich city of Hyderabad, Varthaman offers a serene and spiritually uplifting setting that enhances the learning experience.

Varthamaan Yoga Centres
Hyderabad
3rd floor, varthamaan yoga, Road Number 5, Women's Welfare Housing Society, Jubilee Hills, Hyderabad, Telangana 500033
Guntur
Kalyana mandapam, Rajendra Nagar South, Stambalagaruvu, Guntur, Andhra Pradesh 522006
Warangal
1-14-41, O City, Azam Jahi Mills Colony, Warangal, Telangana 506002
Khammam
3-7-161/3/1 Sundaraya nagar near darga 3-7-161/3, Munawwarpet, Yedulapuram, Khammam, Telangana 507003
Pregnancy Yoga Teacher Training Course
Grow stronger, more flexible, and find inner peace with expert-led yoga sessions.
Self-Investment
Commit to personal growth and professional expansion by deepening your knowledge, skills, and confidence through specialized yoga training that benefits both you and those you serve.
Success Rate
The Pregnancy Yoga Teacher Training Course at Varthamaan Yoga has empowered numerous graduates with the confidence and expertise to lead safe, nurturing prenatal yoga classes.
Further Development
Ideal for those seeking continued growth in yoga, mind-body medicine, meditation, and concentration. You’ll learn gentle body-opening techniques that are easy to practice and beneficial for spine support.
Mental Benefits
Pregnancy yoga enhances mental clarity, reduces stress, and promotes emotional stability, helping expectant mothers stay calm and centered throughout their pregnancy.
In Pregnancy Yoga Teacher Training Course, you’ll learn to
Breathing : Learn effective breathing techniques to support relaxation and stress relief during pregnancy.
Postures : Master safe and gentle yoga postures tailored for pregnant women to enhance comfort and flexibility.
Alignment : Understand proper alignment to prevent discomfort and ensure safe practice for both mother and baby.
Mindfulness : Develop mindfulness practices to cultivate emotional balance and mental clarity.
Prenatal Care : Gain knowledge about prenatal health and how yoga can support a healthy pregnancy.
Communication : Learn effective communication skills to guide and support expectant mothers confidently.
Adjustments : Practice safe adjustments and modifications suited for pregnancy stages and individual needs.

Who can join this course?
Anyone interested in Pregnancy Yoga Teacher Training can join and learn the course, including:
Individuals looking to explore unique fitness routines or enhance their current fitness practices.
People with no prior experience in yoga or aerial activities who want to try something new.
Traditional yoga students who want to diversify their skills and try aerial yoga as a new dimension.
Those looking to improve flexibility, balance, and core strength while relieving stress.
Yoga instructors or fitness trainers aiming to expand their skill set and offer aerial yoga classes.
Dancers, gymnasts, or athletes looking to enhance their strength and grace through aerial movements.
Anyone excited about trying a fun and challenging physical activity.
Age, fitness level, or background isn’t a barrier, as most courses are designed for different skill levels.
Pregnancy Yoga Teacher Training Course Certificate

Pregnancy Yoga Teacher Training Course Reviews
📅 Pregnancy Yoga Teacher Training Course Details
Date | 24 to 29 May 2025 |
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Time | 7:00 AM – 1:00 PM |
Trainer | Adi Master |
Actual Fees | INR 20,000/- |
Discount | INR 5,000/- OFF |
Early Bird OFFER | INR 15,000/- |
Early Bird Offer: 14000 Rs
Note: Non-refundable advanced payment with a 6-month validity.
Admission Procedure : Contact us at 6303306297 for Admissions
Accreditations
Anticipating the Importance of Accreditation
An upcoming affiliation with Yoga Alliance will signify that all educational standards are set to be met successfully, ensuring a high-quality learning experience.
Factors to Consider before joining
As you prepare to select your yoga school, it will be essential to consider important factors such as the curriculum content, the qualifications of teachers, and testimonials and reviews from former students. Gathering this information will guide your decision-making process.

FAQs: Pregnancy Yoga Teacher Training Course
This course is ideal for yoga teachers, prenatal coaches, doulas, or anyone interested in supporting pregnant women through yoga.
Basic yoga knowledge or teaching experience is recommended, but beginners with a strong interest are also welcome.
The course duration varies, typically ranging from a few days to several weeks, depending on the program format (intensive or part-time).
Yes, upon successful completion, you will receive a recognized certification to teach pregnancy yoga.
Absolutely! The course equips you with the skills and confidence to conduct safe and effective pregnancy yoga classes.
Yes, the course covers modifications and precautions suitable for different stages of pregnancy.
Yes, practical training and demonstrations are included to ensure you can confidently guide classes.
Participants receive comprehensive manuals, practice guides, and access to additional resources.
Yes, you can enroll through online and learn
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