200 Hour Yoga Teacher Training

Training Fees	60,000/-
Next Batch Starts	1st July 2025
Duration	200 Hours
Training Modes	Offline / Online
Call	+91 63033 06297
WhatsApp	+91 63033 06297

Become A Certified Yoga Teacher With Our 200 Hour Ashtanga Yoga Teacher Training Course

Embark on a 200-hour Ashtanga Yoga journey with Varthaman Yoga and refine both body and mind. This intensive program introduces you to the dynamic discipline of Ashtanga, providing complete instruction in posture structure, breathing methods, physical mechanics, mental awareness, and effective instruction methods.

The course merges classical techniques with progressive learning, offering hands-on sessions that elevate both physical resilience and emotional clarity. Each day brings dedicated time for supervised instruction drills, ensuring you’re fully equipped to share your knowledge in any setting.

Shape your path, evolve your practice, and share your knowledge—across the globe.

Ashtanga Yoga Teacher Training Course Overview

Our 200 hours yoga teacher training course is a thorough and immersive program specifically designed to prepare aspiring yoga instructors with the essential knowledge and skills required for effective teaching. This intensive yoga teacher training is conducted over a month, allowing for an in-depth exploration of a diverse array of topics.

Students will engage in comprehensive Asana practice Ashtanga, Hatha Yoga, where they will learn not only the various postures but also the proper alignment, modifications, and adjustments for different body types and skill levels. Our curriculum also includes detailed instruction on yoga techniques, helping trainees to master teaching cues and sequencing to create safe and effective classes. Throughout the program, there will be ample opportunities for practical teaching experience, feedback, and personal reflection, ensuring that every trainer emerges with confidence in their ability to guide others on their yoga journey. This comprehensive training prepares instructors not only to teach yoga but to foster a holistic wellness approach in their future students.

Who can learn this course: This course is open to anyone with a passion for yoga, regardless of their experience level. Whether you are a complete beginner or an advanced practitioner, if you have a genuine interest in deepening your understanding of yoga and a desire to share your knowledge with others, you are welcome to join. Our community is inclusive and supportive, ensuring that all students can learn and grow together in their yoga journey.

200 Hour Yoga Teacher Training Curriculum

Why Choose Varthamaan, Hyderabad, India?

Choose Varthaman in Hyderabad, India, for your Ashtanga Yoga journey because we offer an authentic, immersive training experience led by experienced instructors deeply rooted in tradition. Our comprehensive curriculum blends classical teachings with modern techniques, ensuring you develop strong foundations in practice, philosophy, and teaching skills. With a supportive community and a serene environment, Varthaman Yoga empowers you to grow physically, mentally, and spiritually—preparing you to confidently share the transformative power of Ashtanga Yoga anywhere in the world.

Varthamaan Yoga Centres

Hyderabad

3rd floor, varthamaan yoga, Road Number 5, Women's Welfare Housing Society, Jubilee Hills, Hyderabad, Telangana 500033

Guntur

Kalyana mandapam, Rajendra Nagar South, Stambalagaruvu, Guntur, Andhra Pradesh 522006

Warangal

1-14-41, O City, Azam Jahi Mills Colony, Warangal, Telangana 506002

Khammam

3-7-161/3/1 Sundaraya nagar near darga 3-7-161/3, Munawwarpet, Yedulapuram, Khammam, Telangana 507003

Benefits of Ashtanga Vinyasa 200 Hour Yoga Teacher Training

Grow stronger, more flexible, and find inner peace with expert-led yoga sessions.

Invest in Inner Peace

At Varthamaan Yoga, we guide you to embrace stillness through breath and movement. Begin your journey to a calm, centered life—starting from within.

Build Strong Teaching Foundations

At Varthamaan Yoga, our 200-hour training equips you with essential skills, techniques, and confidence to lead classes with clarity and purpose. Lay the groundwork for a successful teaching journey.

Cultivate Mental Clarity & Focus

Varthamaan Yoga’s training helps you quiet the noise within, sharpen your awareness, and enhance your concentration—on and off the mat. Empower your mind through mindful practice.

Boost Confidence to Teach Globally

With Varthamaan Yoga’s internationally recognized certification, you’ll gain the knowledge, experience, and presence needed to teach anywhere in the world with confidence and authenticity.

In 200 Hour Yoga Teacher Training, you’ll learn to

Posture Mastery: Discover how to perform and teach foundational and advanced yoga poses with proper alignment and safety.

Breath Control: Learn various breathing techniques that enhance energy flow, focus, and relaxation.

Mindfulness & Meditation: Develop skills in meditation practices that cultivate mental clarity and emotional balance.

Yogic Philosophy: Explore the ancient wisdom and ethical principles that underpin the yoga lifestyle.

Anatomy & Physiology: Understand the body’s structure and function to prevent injuries and optimize practice.

Sequencing Techniques: Create effective and balanced yoga class plans tailored to different levels and goals.

Teaching Methodology: Gain practical experience and learn strategies to confidently guide and inspire students.

Who can join this course?

Anyone interested in Ashtanga Vinyasa 200 Hour Yoga Teacher Training training can join and learn the course, including:

1. Fitness Enthusiasts

Individuals looking to explore unique fitness routines or enhance their current fitness practices.

2. Beginners

People with no prior experience in yoga or aerial activities who want to try something new.

3. Yoga Practitioners

Traditional yoga students who want to diversify their skills and try aerial yoga as a new dimension.

4. Health and Wellness Seekers

Those looking to improve flexibility, balance, and core strength while relieving stress.

5. Instructors

Yoga instructors or fitness trainers aiming to expand their skill set and offer aerial yoga classes.

6. Athletes and Performers

Dancers, gymnasts, or athletes looking to enhance their strength and grace through aerial movements.

7. Adventure Seekers

Anyone excited about trying a fun and challenging physical activity.

Age, fitness level, or background isn’t a barrier, as most courses are designed for different skill levels.

200 Yoga Teacher Training Certificate

200 Hour Yoga Teacher Training Reviews

At Varthamaan Yoga, I finished a 200-hour yoga teacher training program. Adi Sir gave a very precise explanation of each and every pose. The methodology session of the RYT course was my favorite.Adi Sir gave a very clear explanation of the methods we can use to perform asanas and how to verify the alignment for a specific pose. I can definitely feel the changes in my body as a result of the technique sessions. My body was really rigid before this training, but it is now much more flexible and active, and holding the pose for extended periods of time has given me a lot of strength. With the right alignment and technique, I can now perform the asanas with ease. My experience as a teacher: It was good before taking RYT courses, but the alignment and technique were incorrect. However, I can now clearly see how my instructions has changed. I'm currently focussing more on alignment and technique. I thank Adi Sir's amazing teaching methods, which have enhanced both my teaching and personal development.

I have recently completed my RYT 200 at Varthamaan Yoga Centre, Hyderabad, and I must say it was a truly wonderful experience. Adi Sir's teaching of the course was exceptional. He broke down the methodology and concepts in such a simple and effective way, making even complex techniques easy to understand. His approach to Pranayama was thorough and insightful, and I learned so much about breathing techniques and their connection to overall well-being. The atmosphere at the centre was calm and supportive, which enhanced my learning journey. I highly recommend Varthamaan Yoga Centre to anyone seeking a deep and enriching yoga experience. Adi Sir's expertise and dedication to his students are truly inspiring!

I recently completed the RYT 200-hour yoga teacher training at Varthamaan Yoga Studio, Jubilee Hills, Hyderabad, and I'm still reeling from the experience. The comprehensive program covered essential topics like anatomy, methodology, philosophy and practice, providing a solid foundation for teaching yoga. The highlight of the course was Adi Sir's teaching techniques, which were helpful in learning effective ways to instruct and guide students. His approach made complex concepts simple and accessible, empowering me to confidently teach and lead classes. If you're seeking a thorough understanding of yoga techniques and asanas, look no further than Varthamaan Yoga Studio's RYT 200-hour program. This course is perfect for those passionate about yoga and eager to share their knowledge with others. Recommendation:Don't hesitate to join this course if you're serious about mastering yoga techniques and becoming a skilled instructor. Varthamaan Yoga Studio's expert guidance and supportive environment make it an ideal place to grow and learn. Jithu Ravuri

I have completed my RYT 200 hours at varthamaan yoga very recently. The studio was well spaced having multiple yoga props with very good built quality. Coming to the training part our trainer adi sir has very good command and knowledge on yoga both theoretically and practically. The methodology part is like a big foundation for this course. As sir teaches proper techniques in a safe and effective way. Trainer is so friendly towards the students and encourages us to learn and practice more. We will be engaged for 6 hours of classes covering anatomy,philosophy, methodology, asana practice, pranayama. We really enjoyed a lot in this course,learnt a lot, especially the studio is located in the heart of Hyderabad. Thank you adi sir and varthamaan yoga. Now it's our turn to reach many individuals to share the knowledge that we have learnt. ♥️

I recently completed RYT 200 TTC at Varthamaan Yoga Centre Jubilee Hills. It is a great experience by regular practice with proper techniques. Adi sir gave regular sessions with correct alignment. That teaching also very clear and simple to learn this learning is very useful to teach in my regular classes. Before this training also I’m a regular practioner but now I observed my practice is far better than previous with holding. I scared about Astanga Vinyasa in this training but Adi sir gave some techniques to easy and effective practice. No doubt 100% I’m suggesting Varthamaan Yoga centre to learn this TTC for perfection in both practice and teaching too. Thank you Varthamaan Yoga and Adi sir

📅 200-Hour Ashtanga vinyasa Yoga Teacher Training Course Details

Date	June 2 to 30
Time	2 to 4:30 PM
Trainer	Adi Master
Actual Fees	60,000 Rs
Discount Off	10,000 Rs
Early Bird OFFER	50,000 Rs
Training Mode	Online and Offline

Early Bird Offer: 50000

Note: Non-refundable advanced payment with a 6-month validity.
Admission Procedure : Contact us at 6303306297 for Admissions

Accreditations

Anticipating the Importance of Accreditation

An upcoming affiliation with Yoga Alliance will signify that all educational standards are set to be met successfully, ensuring a high-quality learning experience.

Factors to Consider before joining

As you prepare to select your yoga school, it will be essential to consider important factors such as the curriculum content, the qualifications of teachers, and testimonials and reviews from former students. Gathering this information will guide your decision-making process.