About Us

We, at the VARTHAMAAN

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’.

B.K.S. Iyengar was the founder of the style of yoga known as “Iyengar Yoga” and was considered one of the foremost yoga teachers in the world.

YOGA

Yoga is an ancient system of physical and mental practices that originated during the Indus Valley civilization in South Asia. The fundamental purpose of yoga is to foster harmony in the body, mind, and environment. Yoga professes a complete system of physical, mental, social, and spiritual development.

paadham

Objectives

To build a better society where people realize and learn our ancient Practices of Yoga, meditation and other individual personality growth related activities to build a smart and healthy society.

To guide and help children to become responsible future citizens where they give importance to our ancient values and to stay healthy.

To create Awareness on the importance of being happy and healthy.

To provide basic knowledge on vedas,Upanishads,ancient Indian Culture and Traditions.

To spread awareness in corporate offices,Health and Government sector primarily and help them overcome the stress factor in their lives.

To conduct several camps,workshops,programs,in different places to let people learn and benefit from our Organization.

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To change the society into one that is healthy, joyful, and free from pain, let's make an unwavering effort to deliver the right yogic wisdom

To Join VARTHAMAAN YOGA

Whether you are a complete beginner or an advanced practitioner, Paadham Yoga Organization helps you build your Yoga Career holistically on a Global Platform. Start right here, right now, where you are.

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Yoga Education:

It is being imparted by many eminent Yoga Institutions, Yoga Colleges, Yoga Universities, Yoga Departments in the Universities, Naturopathy colleges and Private trusts & societies. Many Yoga Clinics, Yoga Therapy and Training Centers, Preventive Health Care Units of Yoga, Yoga Research Centers etc. have been established in Hospitals, Dispensories, Medical Institutions and Therapeutical setups.

Millions of people across the globe have benefitted by the practice of Yoga which has been promoted by the great Yoga Masters from ancient time to today.The practice of Yoga is blossoming,and growing more vibrant every day.Yoga is practised with a variety of methods by all Indian religions.

Yogic Practices for Health and Wellness:

The widely practiced Yoga Sadhanas (Practices) are: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana (Meditation), Samadhi /Samyama, Bandhas & Mudras, Shat-karmas, Yukta-ahara, Yukta karma, Mantra japa, etc.Yama's are restraints and Niyama's are observances. Yoga works on the level of one’s body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we utilize the body; bhakti yoga, where we utilize the emotions; gyana yoga, where we utilize the mind and intelect; and kriya yoga, where we utilize the energy.