50 Hrs Aerial Yoga Teacher Training
Discover the thrill / joy of weightlessness with aerial yoga
Become A Certified Yoga Teacher With Our 50 Hours Aerial Yoga Teacher Training Course (YTTC) In India
This aerial yoga teacher training will deepen your practice, offering a strong understanding of aerial poses, techniques, and yoga philosophy. You’ll enhance your knowledge of anatomy, alignment, and sequencing, valuable for aerial yoga as well as other movement practices.
With the growing trend of continuing education for yoga instructors, this certification ensures you stay up-to-date. It’s also a transformative journey, fostering personal growth, self-awareness, compassion, and empathy that will benefit your life on and off the mat.
Aerial yoga teaches you to work with your body weight in new ways, blending traditional Hatha Yoga asanas, aerial flow, and fitness. This training helps overcome fears of inversion and anti-gravity, offering both fun and well-being.
Students will teach every day, learn proper alignment, and teaching techniques, enabling them to teach confidently by the course’s end. Aerial yoga is also beneficial for those with back pain, as the inversions supported by the fabric help decompress the spine and relieve discomfort.
Upon completion, you’ll be certified to teach anywhere in the world.
Curriculum:
10 days TTC
The 50-hour Aerial Yoga Teacher Training at Varthamaan in Hyderabad, India, is designed to provide a comprehensive and immersive experience in aerial yoga. This transformative program blends theory with hands-on practice, ensuring students gain a deep understanding of aerial yoga principles. With 50 hours of intensive training, you’ll build the skills, confidence, and knowledge needed to teach aerial yoga effectively and with expertise. Join us at Varthamaan for a journey of growth, empowerment, and mastery in the art of aerial yoga!
Aerial Yoga Teacher Training Highlights
Sequencing: Learn how to design safe and effective aerial yoga sequences, tailored to meet the needs and abilities of diverse students.
Adjustments & Modifications: Master techniques to adapt poses for different body types and experience levels, with hands-on guidance during sessions.
Teaching Practicum: Practice teaching aerial yoga classes with peers, receiving constructive feedback and mentorship from experienced instructors.
Anatomy & Physiology: Gain a solid understanding of the human body’s anatomy, focusing on muscles and joints used during aerial yoga.
Teaching Techniques: Learn how to structure and lead engaging aerial yoga sessions with effective teaching principles.
Pranayama: Explore breath control techniques to enhance your aerial yoga practice and overall well-being.
Meditation & Relaxation: Discover meditation and relaxation techniques to improve mental clarity and promote tranquility.
Aerial Inversions & Acrobatics: Dive into the exciting world of aerial inversions, flips, and acrobatics, building both skill and confidence while prioritizing safety.
Safety & Injury Prevention: Master safety protocols, rigging essentials, and injury prevention strategies to create a secure and safe practice environment.
Join us to unlock the full potential of aerial yoga and transform your teaching skills!
Benefits of Aerial Yoga Teacher Training
Self-Investment: By investing in yourself, you elevate your worth. You’ll focus on mastering proper form, support, stabilization, and safety during each exercise, along with effective spotting techniques for students of all abilities.
Success Rate: This training opens doors for you to fill your classes, studios, retreats, and future teacher trainings. You’ll also learn how to guide students out of their comfort zones, helping them experience the freedom and exhilaration that aerial yoga offers, keeping them coming back for more.
Further Development: Ideal for those seeking continued growth in yoga, mind-body medicine, meditation, and concentration. You’ll learn gentle body-opening techniques that are easy to practice and beneficial for spine support.
Physical & Mental Benefits: Aerial yoga calms the nervous system, especially during inversions, and is accessible for beginners. It improves energy flow across all chakras and supports physical well-being.
Overview:
Why Choose Varthamaan, Hyderabad, India?
Varthamaan offers expert instruction in aerial yoga, led by skilled teachers with extensive experience in various yoga disciplines. The curriculum covers everything from the philosophy and origins of aerial yoga to advanced techniques in poses and sequencing.
The school provides a safe and supportive environment, featuring premium-quality aerial hammocks, sturdy rigging, and spacious, well-lit practice studios for the best learning experience.
With small class sizes, Varthamaan ensures personalized attention, allowing instructors to tailor their guidance to each student’s needs and skill level, promoting steady progress at a comfortable pace.
In Aerial Yoga Teacher Training, you’ll learn to:
Teach Aerial Yoga Poses: Master poses with variations and modifications for all skill levels.
Sequence Classes: Design classes using themes that build up to two peak poses, catering to all levels.
Assist Safely: Provide adjustments and support for intermediate poses with confidence.
Aerial Yoga Teacher Training is ideal for:
Yoga Teachers: Expand your skills and teach using yoga trapeze swings.
Yoga Practitioners: Deepen your practice with aerial silks.
Fitness Instructors: Broaden your expertise and training offerings.
Therapists: Support therapy and rehabilitation with aerial techniques
DATES & Fees
50 HR AERIAL YTTC IN Hyderabad
Course fee:
With Accommodation & Food
( 3 Meals a day )
INR- 45000/-
Without Accomodation & Food
INR-25000/-
Online course
INR- 20,000/-
( online students follow on-site timings )
Note:
Non – Refundable advanced payment with a 6 month validity.
Schedule
6:00-7:30 Am: Dive into aerial yoga classes
8:15-9:15 Am: Breathe work bliss
11:00-12:00Pm: Anatomy
12:30-1:30Pm: Teaching Methodology
6:00-7:00Pm: Philosophy and meditation
Heads up! The schedule is subject to change based on circumstances, so stay tuned for any updates!
Thank you for choosing VARTHAMAAN YOGA.🕊
